ONE ON ONE
PERSONAL TRAINING
Just you and your coach. Your goals. Your pace. Your potential.
Duration
60 min
Intensity
Medium
Level
All levelsABOUT THE CLASS
Personal training at 12ROUNDS means undivided attention from a coach who has competed and trained at the highest level. Every session is built around you: your goals, your gaps, and where you want to be.
Whether you want to learn boxing from scratch, prepare for your first spar, improve specific techniques, or use boxing as your primary fitness method, personal training gets you there faster than any group class can.
Sessions are available with any of our coaches. We'll match you with the right person based on your goals.
SUITABLE FOR
All levels
Ideal for beginners who want a head start, or experienced boxers with specific goals to work on.
HIGHLIGHTS
- 1-on-1 with a coach who has competed professionally
- Fastest route to technical improvement
- No distractions, no waiting. Fully yours.
- Can be combined with group classes
A TYPICAL SESSION
WHAT TO EXPECT
- 01
Initial assessment of your current level and goals
- 02
Fully personalised session structure
- 03
Direct technique feedback every round
- 04
Progress tracking across sessions
- 05
Flexible scheduling: morning, afternoon or evening
READY TO START
TRY YOUR FIRST CLASS
Book a trial session for €14,99. No commitment, no gear required. Just show up.